Every time I am struggling I remind myself that my actions are either choosing life or death recovery being life and relapse being death. Today was my third visit with the dietitian my homework for the previous week was to drink a glass of Milo because one of my fear foods is liquid calories the … Continue reading Dietician.
Month: June 2021
Struggling.
I can feel the eating disorder trying to creep it's way in slowly and that scares me. A whisper in my head tells me that if I lose 5 to 10 kilos I will be healthier and everything will be ok. If I start intermittent fasting it will be an easy way to cut my … Continue reading Struggling.
Two months all in.
Depression is a bitch, there's no other way to describe it it literally sucks the life out of you leaving you with no motivation at all. Some days are really difficult to fight especially when you have no motivation you are extremely tired and even the basic things are an effort. I found a purpose … Continue reading Two months all in.
My recovery from a life time of eating disorders. 