A small relapse.

I keep writing then deleting what I have written. I keep debating with myself, should I increase my calories slowly? Should I go all in? Should I...? Why am I afraid to follow the hospital menu? I wanted to write down my intake and exercise here, but why? No one cares what I eat or … Continue reading A small relapse.

One month update.

One month update:So today has been a whole month of going all in, I honestly did not think I would make it through the day honestly. I have made some changes but I still have a long way to go. I think the biggest change I have made is consistently eating four meals a day. … Continue reading One month update.